About Hava
Welcome to Transform with Hava—where art, movement, and holistic wellness become a pathway home to yourself.
I’m Hava Mizrachi—artist, movement guide, NASM-certified trainer, and soul-led space-holder. For over 12 years, I’ve supported others in transforming their relationship with their bodies and their lives through fitness, nutrition, and embodied healing.
As a certified health coach and personal trainer through NASM, I bring a deep understanding of physical wellness rooted in science and care. My approach is holistic—combining strength, nourishment, and somatic awareness to help you feel both grounded and free.
I am also a yoga teacher currently completing my 500-hour certification after immersive studies in India. Yoga, to me, is more than a practice—it’s a way of being. It’s a remembering. A returning.
But my work extends beyond the mat and the gym.
As a visual artist and movement facilitator, I integrate painting, ritual, dance, and intuitive expression into all I do. My art is born from the body, from emotion, from lived experience—it’s a form of alchemy and a portal to deeper truths.
Whether I’m guiding a class, creating a sacred painting, or holding space for emotional healing through breath and movement, my mission is the same:
To help you reconnect with your body, reclaim your power, and transform from the inside out.
Transform with Hava is more than a brand—it’s a lived invitation.
To move with intention.
To create with courage.
To live in alignment with your truth.
Embodiment & Wellness 